Coaching
The question often arises: Why should I do coaching?
And the answer is simple… RESULTS!
A coach is someone who shows to you your blind spots and self-sabotaging behaviours on the inside and then teaches you the most effective way to take action in the hustle and bustle of daily life. They help you reach both inner and outer goals with greater efficacy. With all the distractions these days, couldn’t we all use a little help with discipline and accountability?
At 4WTF, we think of ourselves as part archeologist and part detective. Our job is to figure out what is happening inside so you can increase the joy, creativity, abundance and passionate engagement in your work, community and relationships.
The main areas we focus our services:
Behavioural money coaching (Eight Money Archetypes), spiritual counselling, couples coaching, movement & life coaching and mindfulness practices.
INDIVIDUAL
Duration: 1.5 hour sessions, 8 session minimum.
Themes:
- Cultivating a Healthy Relationship to Money
- Personal Purpose, Vision and Mission
- Dharma Training
- Guidance on the Spiritual Path
- Understanding Kundalini Awakening
- Managing Spiritual Crisis
- Moving Beyond Self-Sabotage, Blind Spots and Procrastination
- Breaking Bad Habits and Cultivating Willpower
- Self-Esteem and Confidence work
- Developing a creative & holistic sexual lifesytle
*We offer therapeutic counselling for clients experiencing stress, anxiety or burn out. Maria Matarese has a degree from Northeastern University in Psychology/Counselling. Evangelos has a BA in Urban Sociology from the University of Toronto with a specialized focus on Social Psychology and Behavioural Change.
RELATIONSHIPS - Partnerships, Family, Friendships, Exclusive or Open
Duration: 2.5 hour sessions, 6 session minimum.
Themes:
- Integration of Polarities
- Communication
- Sex, Com-Passion and Intimacy
- Love Languages
- Untangling the Knot of Core Wounding & Shielding Patterns
- Creating a Common Vision Together
- Becoming United Financial Warriors
- Magician Duo
- Healthy Conflict Resolution
- Sacred Sharing
GROUPS
Participants for 2 to 30 people. Duration: Once a Month or Weekly up to 4 hours at time, 4 session minimum. Number of Participants: 4 - 30
Format:
- Dynamic Dyads
- After workshop continuing study
- Conversation Cafes
- Webinars and Public Talks
- Reconciliation and Witness Circles
- Team Building
CORPORATE
Number of Participants: up to 100+
Themes:
- Professional Team Development
- Understanding Money & Business Archetypes
- Conscious Leadership
- Mindfulness in the Workplace
- Embodiment
- Group Dynamics
- Dysfunctions of a Team
